Your Story Matters

A direct care clinic offering whole-person medical support for patients navigating midlife transitions—grounded in evidence-based care and a deep respect for individuality.

We listen. We guide. We shift care to fit your life.

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A smiling woman with long wavy blonde hair, wearing a dark blazer over a white top, in an office setting with blurred background.

Welcome to the medical office of Carla Walter, MMS PA-C. Carla is a board certified Physician Assistant with certifications in Obesity medicine, Menopause, and athletic training. At TideShift Health, we believe in whole-person care, recognizing the deep connection between mental health, hormones, and weight.

Health isn’t always tidy — it can be a beautiful mess — but it’s all part of the journey toward balance and vitality.

Our care centers on what you want your body and mind to do — whether that means feeling more like yourself, having more energy, or navigating life’s shifts with confidence.

Learn more about Carla Walter, MMS PA-C
  • Slide with a pink background titled 'Hormone Health' in black text.

    Perimenopause

    Menopause

    Polycystic Ovarian Syndrome (PCOS)

    Contraceptive Counseling

    Thyroid evaluation & management

  • A graphic with the text "Mental Health" centered on a light peach background, surrounded by abstract geometric shapes and lines.

    Anxiety

    Panic Disorders

    Obsessive-Compulsive Disorder (OCD)

    Depression

    PMS/PMDD

    ADHD and other neurodivergent concerns

    Stress Management

    Sleep Disorders related to mental health

  • Title slide for 'Weight Management & Metabolic Health' presentation with a pink background and decorative geometric borders.

    Compassionate care for weight concerns, no matter the starting point

    Cardiometabolic risk reduction

    Blood sugar, cholesterol, and blood pressure optimization

    Medication Management (GLP1 & others)

    Focus on symptoms and health concerns rather than size

    Root cause & whole body approach

Learn More About Our Services